Thursday, February 2, 2012


sooooooo nice to see the numbers on the scale going down! One more pound and I'll have a 10 pound weight loss! This is the 4th week since I started and to have lost 9 pounds in 4 weeks makes me very happy. If I could keep this up by March I'll have lost 18 pounds ;-) I don't know if its possible but I am sure going to keep working hard and try to get close to that ;-)

Anyway, nothing new to report. Plan to hit the gym tomorrow. Today I did the ellipitcal and treadmill. Tomorrow I'll do some cardio and than lift some weights.

Have a good one! Casey

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