Well, my great intentions of working out at least once this weekend never happened! Good thing my plan only calls to for me to work out 5x a week but still I wanted to do something this weekend. My excuses include being tired, having a head cold, finding other things to do such as going hunting with the husband or going to a baby shower and lastly I chose to pick up my house tonight rather than workout. I enjoy a clean home and sometimes it becomes a disaster zone that I cannot stand. I'm not a neat freak by any means, sometimes I wish I was. But I'm trying to do an hour worth of house work a night to keep away messy disasters!
Anyhow, I'm pretty sure I went over my calorie intakes as well. But not too horribly. I probably hit the 2000 mark instead of the 1200-1500 mark. Like this morning I made Chocolate chip pancakes! mmmm! I didn't have lunch but than I ate out with my inlaws at western sizzle. Can we say Buffets are BAD!!! Way too many tempting foods! I guess today was my FREE day as far as food was concerned. Yesterday I did okay. I had pancakes for lunch! (it was a pancake weekend I guess) And I had a casserole for supper. It had frozen veggies, meat and was topped with tater tots (tots not so healthy! lol) and of course cheese...lol
Anywho, tomorrow I get back on track! If I can eat right and exercise 5 days a week I'd say that's pretty successful. ANd I didn't get too carried away. My mom pointed out to me that the calories I now try to consume for the entire day are the same amount of calories I was consuming in pop alone just one week ago. So when you think of it like that, I am doing darn good! ;-) Anyway, Here's to a successful week! ~Casey